QUIET MINDS WELLNESS
Renee
Easton
RN, BSCN
With over 20 years as a registered nurse, Renee brings a wealth of clinical expertise and profound personal insight to every session. Having walked through the darkest valleys of addiction and mental health struggles herself and emerged stronger, wiser and fully recovered, she understands your journey like few others can.
Areas of Expertise
- Addiction
- Mood Disorders
- Anxiety
- ADHD
- Physical Health Challenges
- Trauma/PTSD
I use my extensive nursing experience combined with my knowledge of holistic healing to treat each client's concern with a multi-pronged approach providing a dramatic and long-lasting improvement in health and well-being.
About Me
Main Education Base
Registered with the College of Nurses of Ontario (CNO)
BScN from McMaster University
Specialized Training
Certified in Reiki and Reflexology
Over 25 years of nursing experience in various fields including mental health and corrections. Lived experience with addiction and mental health struggles.
Specialization
Addiction
Using a combination of psychotherapy and lived experience, I systematically guide clients through a variety of techniques and strategies to overcome addiction and reclaim their lives.
Mood Disorders
I provide compassionte and effective therapy for all types of mood disorders to help clients understand and address underlying issues and move forward with confidence.
Anxiety
I provide a tailored approach to help clients effectively manage anxiety and regain control of their lives.
ADHD
I use various strategies to address the emotional and behavioural issues associated with ADHD and help clients find peace and balance in their lives.
Physical Health Challenges
Chronic fatigue, headaches, joint, muscle and back pain, GI issues, neuralgia, poor circulation, high blood pressure and so much more...
I use my extensive nursing experience combined with my knowledge of holistic health to treat each client's concern with a multi-pronged approach providing a dramatic and long-lasting improvement in health and well-being.
Services
Individual Therapy
Individual therapy sessions are one-on-one tailored to each client's unique needs, focusing on personal growth, emotional healing, and developing coping strategies in a supportive and confidential environment.
Free 30 minute consultation.
Addiction Counselling
I facilitate deep and effective healing by activating the body's innate self-regulating and restorative systems with precise, intentional touch. Reflexology calms the nervous system, improves the flow of blood and lymph, relieves inflammation and boosts energy for whole body healing.
Reflexology
I facilitate deep and effective healing by activating the body's innate self-regulating and restorative systems with precise, intentional touch. Reflexology calms the nervous system, improves the flow of blood and lymph, relieves inflammation and boosts energy for whole body healing.
Reiki
I support healing by gently channeling universal life energy to clear energetic clocks, align chakras and restore balance with the body, mind and spirit. By promoting deep relaxation, emotional release and a deep sense of inner peace Reiki allows the body's natural healing processes to activate and unfold.