f.a.q
Version 1
What are your qualifications?
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I am a registered nurse entitled to practice the controlled act of psychotherapy with many years of experience using therapy techniques such as CBT. I have many years of work experience in mental health, addictions and corrections. I also have my own lived experience struggling with and recovering from mental health and addiction issues. |
Why are your rates lower than other psychotherapy/counselling services?
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I strive to keep my rates affordable and accessible to a wide range of clients. I understand what it's like to struggle and I know that some battles cannot be fought alone. |
Are you covered by insurance and how is payment handled?
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Some private insurance does cover counselling services provided by an RN. Contact your insurance provider to find out if you're covered. I accept payment via visa, mastercard, e-transfer or cash. |
How many therapy sessions do I need?
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The number of therapy sessions required is individualized and determined by the client's goals. Ideally for clients looking for lasting changes or dealing with addiction issues 12-14 sessions is ideal but ultimately it is entirely up to the client to decide. I'll help any way I can with the number of sessions you choose to attend. |
Do you offer evening, weekend, virtual or in-home appointments?
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Yes! I offer evening and weekend appointments for all of my services. I offer virtual therapy sessions and in home appointments for reflexology. However, these appointments are not available online and must be booked with me directly. |
f.a.q
Version 2
How long does each therapy session last?
Each therapy session typically lasts about 50 to 60 minutes. However, the duration may vary depending on the type of therapy and your individual needs. We can discuss and adjust the session length based on your preferences and goals.
How many sessions will I need to attend?
The number of sessions required varies based on individual goals and the nature of the issues being addressed. Some clients may benefit from just a few sessions, while others might need longer-term therapy. Together, we will regularly review your progress and adjust the frequency and duration of sessions as needed.
Do you offer online therapy sessions?
Yes, I offer online therapy sessions for those who prefer the convenience and flexibility of virtual meetings. Online sessions are conducted via secure video conferencing platforms, ensuring a private and confidential environment for your therapy.
Do you accept insurance, and how is payment handled?
I accept several major insurance plans. However, coverage can vary, so I recommend checking with your insurance provider to confirm details. For clients without insurance coverage, payment can be made via credit card, debit card, or cash. If you have any questions about payment options or insurance, feel free to contact me.